my Nutrition
Helping individuals with their nutrition is both a personal and professional passion of mine. With this in mind, we’ve completely expanded and redesigned the eat right easy site to be focused on providing useful and relevant resources to make sure that it’s easy to eat right.
You’ll see a variety of new areas to explore. We’ve expanded our focus beyond diabetes to encompass additional wellness categories, like Family Health and Food Allergies. We’ve also included a range of delicious and nutritious meals that will fit into anyone’s lifestyle, several of which include videos that will show you, step-by-step, how to create delicious and nutritious meals for your family.
Something new that we’ll be featuring is a “Recipe of the Week”. Each week we’ll highlight a recipe that uses featured on-sale ingredients to help you eat healthy and stay on a budget. Also, look for a variety of health-related articles, including quarterly features from the American Diabetes Association (ADA).
We’re here to help you and your family along the many paths on your way to wellness. Take a look around the new site… I hope you like what you see!
Live well!
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Additional Resources:
www.ChooseMyPlate.gov(U.S. Department of Agriculture)
www.eatright.org (The American Dietetic Association)
www.kidseatright.org (Health and nutrition information for children)
www.eatright.org/bmi/ (calculating Body Mass Index)
www.cdc.gov (Centers for Disease Control and Prevention)
www.fruitsandveggiesmorematters.org
www.pbhfoundation.org (The Produce for Better Health Foundation)
www.heart.org (American Heart Association)
www.diabetes.org (American Diabetes Assocation)
www.cancer.org (American Cancer Society)
www.celiac.org (Celiac Disease Foundation)