Easy English Roast

Try this delicious healthy recipe.

Ingredients

Directions

Stir together first 3 ingredients in a 5 ½ quart slow cooker. Sprinkle roast evenly with flour, salt and pepper. Brown roast on all sides in hot oil in a large Dutch oven over medium-high heat. Transfer roast to slow cooker. Cover and cook on LOW for 8 hours. Remove roast from slow cooker; slice to serve. Skim fat from gravy in slow cooker. Whisk gravy and serve over hot noodles or mashed potatoes.

Nutrition Per Serving

450 Calories, 23g Fat, 29g Carbs, 30g Protein, 1015 Sodium
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