Multi-Grain Pancakes

Oats, cornmeal and wheat germ enhance the texture and nutritional benefit of these pancakes without sacrificing tenderness.

Serves
9 (1 pancake each)

Ingredients

Directions

1. In a large bowl, combine flours, oatmeal, cornmeal, wheat germ, baking powder, sugar and salt. In a medium bowl or liquid measuring cup, combine milk, egg and oil; stir into flour mixture until combined.

2. Lightly spray griddle with nonstick cooking spray. Heat griddle to 400˚F. For each pancake, pour 1/4 cup batter onto hot griddle. Cook until pancakes are golden brown, turning when pancakes have bubbly surface and edges are slightly dry. Serve with fresh berries.

Nutrition Per Serving

120 Calories, 4g Fat, 0g Saturated Fat, 0g Trans Fat, 25mg Cholesterol, 210mg Sodium, 17g Carbs, 1g Fiber, 3g Sugar, 4g Protein. Daily Values: 2% Vitamin A, 2% Vitamin C, 6% Calcium, 6% Iron
© 2016 Marsh Supermarkets, Inc.