Pear-Chicken Salad

A delicate lemon-herb vinaigrette livens up this cabbage salad. Adding sesame seeds gives the salad a subtle nutty flavor.

Makes 4 servings



For vinaigrette, in a screw-top jar, combine vinegar, oil, parsley, lemon zest and thyme. Cover and shake well.

Set aside one-fourth of the pear slices. Chop remaining slices into bite-size pieces. In a large bowl, combine chopped pear, cabbage, chicken, radishes, green onions and sesame seeds. Pour vinaigrette over salad; toss to coat. Arrange mixture on a serving plate; garnish with reserved pear slices.

Quick Tip: Dip the pear slices in lemon juice to prevent the fruit from browning.

Nutrition Per Serving

223 Calories, 12g Fat, 2g Saturated Fat, 0g Trans Fat, 30mg Cholesterol, 42mg Sodium, 18g Carbs, 5g Fiber, 10g Sugar, 12g Protein. Daily Values: 6% Vitamin A, 40% Vitamin C, 4% Calcium, 5% Iron
© 2016 Marsh Supermarkets, Inc.