Healthy Aisles

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Did you know that Marsh has the most
comprehensive nutrition program in the USA?

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  It’s true. More than any other grocer, we make it easier for you to be healthy with our three combined programs. Just look for the symbols below on the shelves at Marsh next to your food items and discover if they meet your dietary and lifestyle needs. Then decide if they’re right for you. The programs’ straightforward symbols are easy for kids to recognize too, so get them involved early and watch them grow up strong and healthy!
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Let the Stars Guide You
to More Nutritious Food.


Marsh is committed to you and your family’s health. That’s why we implemented the Guiding Stars program. It takes the confusion out of reading nutrition labels and makes it easier to find the more nutritious foods. Just look for the stars on the shelf tag. It’s easy. The more stars you see, the more nutritious the food.

Think of our Guiding Stars program as a navigational system, pointing you and your family to smart food choices with more good stuff than bad:

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Learn more at www.guidingstars.com.		  
 

Easy to Eat Well®

Find foods that fit your lifestyle. Everyone has different dietary and lifestyle needs. Now we’ve made it easier than ever to meet those needs while shopping at Marsh. Our “Easy to Eat Well” program, developed in accordance with FDA guidelines, provides easy-to-understand nutritional information for shoppers:
Easy to Eat Well
  
Low fat, low cholesterol, low saturated fat, 480mg or less
of sodium and provides 10% or more of Vitamin A, C,
Calcium, Iron or Dietary Fiber.
 
Foods that contain ≤ 140mg of sodium per serving
(meals and main dishes per 140mg/100g).
 
Identifies products that are 95%+ organic
and meet industry standards.
 
Foods with 12g or less total Sugar per serving. Must have
Whole Grain or Good Source of Fiber, contain ≤ 1g Saturated Fat
and ≤ 35g Carbohydrates per serving.
  Identifies products that are gluten free and aligned with FDA
guidance–an important attribute for shoppers who have sensitivity
to gluten or who simply choose a diet free from gluten.
 
Help your kids learn how to make
the right choices for a healthy life.
Project 18  

One Number is Leading
the Way for Growing Kids.


Project 18 is an Indiana program with Peyton Manning Children’s Hospital at St.Vincent designed to help kids in Indiana schools set goals, eat smarter and get active. Look for the Project 18 Approved symbol next to a food item. It means the food item is kid-friendly and a win-win for you and your kids.

Get Active + Eat Smart = Healthy Kids

Learn how we rate Project 18 products.
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