Metabolic Cooking was written by Karine Losier and Dave Ruel. Kate Losier is often referred to as the Lean Kitchen Queen due to her passion for food, culinary…
You’d be hard-pressed to meet a golf player who wasn’t looking to improve their swing, accuracy, and game play. For those who are seeking to add depth and…
Dusan Djolevic and Lazar Novovic are experts in calisthenics in the world of fitness. They started the Bar Brothers Movement which became a phenomenon that spread across the…
The “Yoga Burn Booty Challenge” was envisioned and created by Zoe Bray-Cotton, the author and developer of the 12-week program known as “Yoga Burn”. She is an internationally…
Gavin Walsh is the Englishman who wrote My Cellulite Solution. He additionally wrote the Metconl and the 19 to Lean. The fitness trainer from the United Kingdom is…
Meet the Toned in Ten Creator Erin Neilsen is a certified psychotherapist. The 42-year old certified Pilates instructor is also a Primal Blueprint Certified Expert. She created a…
If you want to excel in basketball, improving your vertical leap is one of the most fundamental qualities to focus on. Jumping higher is no longer just about…
Hyperbolic Stretching was written by Alex Larsson. He is an expert in core strength and flexibility. He has helped in excess of 16,000 people accomplish their goals through…
If you’re looking to get in shape and build muscle, weight training is one of the best ways to do it. Pushing your muscles to the limit maximizes…
Golf is more than a game. It requires concentration, dedication, and athleticism. Playing pro golf is a dream shared by millions. However, few people are able to fully…
One of the most frustrating experiences if you exercise frequently is to put in the time and effort, but not see any results. While anyone who is trying…
With the warm weather still here and lots of sun, beach trips and pool parties are still aplenty. If you’re not super confident in your body, or are…
You probably already know that tall people have an advantage in modern society. They’re more attractive to potential partners, and they have an advantage in the job market.…