Losing weight is not always easy without a little help. As a pharmaceutical-grade weight loss supplement, PhenQ is designed to provide an extra boost to allow users to lose fat while increasing muscle mass. This product may also increase energy levels, allowing users to engage in more activities, which can really boost the effectiveness of this weight-loss supplement. This phentermine alternative is available without a prescription.

How It Works

The special blend of ingredients in this weight-loss product are designed to provide users with multiple benefits in just one supplement. When this diet aid is taken in connection with a healthy diet and moderate exercise program, individuals can expect to burn fat and lose weight more quickly than through diet and exercise alone.

Many individuals have trouble losing weight because they get hungry when they try to drastically reduce their food intake. This can lead to irritability and a decrease in energy. It is important to stay active when trying to lose weight to increase muscle while losing fat. That is why taking a supplement that helps the body to remain energized can be especially helpful. Some of the key benefits of using this weight-loss supplement that are promoted on the product’s web page are that PhenQ helps to:

  • Suppress the appetite, allowing individuals to snack less
  • Block the storage of additional fat within the body
  • Burn fat that is already stored
  • Increase energy and metabolism to better use the calories consumed
  • Improve mood to prevent emotional eating and crankiness when dieting

While this might seem like it is too good to be true, the makers of this formula state that the results are proven through scientific research. According to information provided on the product web page, when compared with a placebo, those who used PhenQ were able to average over 3 percent loss in body weight, 7 percent loss in body fat, and a nearly 4 percent gain in lean muscle mass.

Because this supplement is to be used in combination with a reduced-calorie diet and regular exercise, it might seem that the diet and exercise alone would be enough. While this might be true in some cases, the fact that this supplement provided greater results than a placebo during study trials is significant.

Ingredients in PhenQ

It can sometimes be hard to know what is inside of a supplement, especially those that are purchased online. PhenQ provides an actual image of the label of the product, so potential customers can know the nutrition facts before buying this supplement. One tablet should be taken with breakfast and one with lunch, for a total of two tablets every day. Each tablet contains the following ingredients:

  • 150 mg l-Carnitine Fumarate
  • 142.5 mg Caffeine Anhydrous
  • 25 mg a-Lacys Reset®
  • 20 mg Nopal
  • 8 mg Capsicum Extract
  • 4.5 mg Niacin Powder
  • 3 mg Piperine Extract
  • 10 mcg Chromium

Other ingredients that are used in the making of this supplement are calcium carbonate and magnesium stearate, though no specific amounts of each of these minerals is provided. The makers of PhenQ claim to use only 100 percent natural ingredients that are safe for most people to use. While none of these specific ingredients has a daily requirement established when it comes to weight loss, the manufacturer of this formula claims that the combination of ingredients has been scientifically proven to help individuals to lose weight.

a-Lacys Reset® is a branded ingredient, which could be why the exact components are not listed on the product’s web page. This ingredient is a patented by Nutraceuticals International Group and is comprised of a combination of alpha lipoic acid and cysteine. Because the blend is patented, the exact amount of each of the ingredients is not mentioned.

Nutrition Facts

Some of the ingredients that can be found in PhenQ are also used in other weight-loss supplements. The difference with this product is in the exact combination of ingredients that are used, as well as the addition of the patented a-Lacys Reset®. The company promotes their product by claiming that it will work where other supplements have failed.

a-Lacys Reset® modulates the reduction and oxidation of cells that regularly occurs during heavy training sessions and as a natural part of the body’s functions. This powerful formula neutralizes free radicals to allow cells to work more effectively. a-Lacys Reset® is promoted as the major factor in this supplement’s ability to perform. Alpha lipoic acid is naturally produced by the body. Supplementation with ALA is believed to increase energy levels. Additionally, this ingredient can increase the effectiveness of the body’s natural insulin, allowing the body to utilize calories more efficiently. This can help to reduce cravings while dieting. The other ingredient in this patented formula, cysteine, is an amino acid that is known for its antioxidant properties. Cysteine can also help to regulate blood sugar levels, which can be good for reducing cravings.

l-carnitine fumarate helps the cells to create energy from calories. When used with a reduced-calorie diet, l-carnitine can transfer stored fat into the cells. This can help to reduce fat and increase energy, which is very important when eating less food to try to lose weight.

Caffeine anhydrous is a concentrated form of caffeine. This ingredient is so strong that one teaspoon of this in powdered form provides the same amount of caffeine that is found in almost 30 cups of coffee. Caffeine helps to increase energy levels and alertness, which can be beneficial when exercising. Additionally, caffeine has appetite-suppressing effects that can help you to eat fewer calories throughout the day, increasing your weight loss efforts.

An ingredient that you may not have heard of before, nopal, comes from a cactus that is widely used in Mexican cuisine. The more common name for this ingredient is the prickly pear cactus. High in fiber and antioxidants, nopal can help to regulate blood sugar to control cravings and increase energy levels. This cactus can also help to reduce fluid retention that can add on the pounds.

One of the reasons this product can help the body to burn fat is with the addition of capsicum extract. Capsicum is the reason why chili peppers are so hot. This ingredient can increase the fat-burning ability of the body through a process called thermogenesis. Capsicum can help to turn up the heat on the body’s metabolic processes, which has been scientifically proven in a variety of studies.

Niacin powder provides the body with this essential B vitamin. Niacin helps the body to convert food into energy, which can help to prevent its storage into fat. While too much niacin can actually increase your appetite, this nutrient is lost in sweat through exercise. If you are trying to lose weight with a healthy diet and exercise program, it is important to make sure that you get enough niacin in your diet.

Another ingredient from a pepper plant, piperine extract also has thermogenic properties similar to capsicum. This ingredient comes from black pepper. Some studies have shown that piperine may help to prevent the creation of new fat cells within the body.

Chromium picolinate may be effective at keeping cravings under control due to its ability to help balance levels of blood sugar. Research has shown that it is especially effective at reducing cravings for carbohydrates, especially in those with depression. The addition of chromium to the other ingredients in this supplement may help to prevent emotional overeating or snacking that is related to depression.

Another mineral, calcium carbonate, may actually help to prevent the body from hanging on to more fat while allowing existing fat stored to be burned for energy. Magnesium stearate contains the essential mineral magnesium, and is commonly used as a naturally derived binding agent in all types of supplements.

The Benefits of Taking PhenQ for Weight Loss

PhenQ is easy to use. Just one tablet taken twice a day can provide an individual with the ingredients for success. By increasing the body’s own natural processes, PhenQ can provide the nutritional elements to allow its users to more effectively use the calories that are consumed, prevent the formation of new fat, burn existing fat, and provide the energy that’s needed to work out during calorie restriction. While eating less and exercising more may be enough to lose weight, it can be difficult due to hunger, cravings, and fatigue that can be alleviated through the use of this weight-loss supplement.

Those who are trying to lose weight can try to add the individual ingredients to their supplements or through the foods they eat. However, the makers of this formula claim that one of the key factors to this supplement’s effectiveness is through the specific dosages used.

Customer Reviews

Reviews about PhenQ can be found at many websites all over the internet. What is surprising is that the users do not claim to lose unreasonably excessive amounts of weight in a short period of time. The results sound much more realistic than those miraculous reviews that are claimed by some other products, leading one to believe that there are actual customers getting real results with this supplement. Both men and women have seen positive results through the use of PhenQ.

Reviews from the PhenQ product web page show that this supplement works. T.P., a 21 year old female, was able to lose more than 40 pounds in 3 months. She points out that she also watched what she ate and exercised regularly. G.R., a 31 year old male, claims that PhenQ worked for him when nothing else did. However, he does not say how much weight he lost and in what time frame. N.D., a 36 year old female, noticed an improvement after just 2 weeks. Although she does not say how long it took, she lost more than 10 pounds and 2 clothing sizes with the help of PhenQ. A.W., a 22 year old female, says that she lost 9 pounds in a month using PhenQ.

phenq testimonials

While some users report on the effectiveness of this product, others have not had such positive experiences. Many individuals have suffered from side effects from this supplement, claiming that it was not worth continuing the product due to the adverse effects.

About the Makers of PhenQ

While many websites that have reviewed PhenQ provide a different name for the manufacturer of this supplement, the product web page lists the company name as Wolfson Berg Limited. A company located in the country of Cyprus, WBL claims to take pride in providing 100 percent effective supplements. On the website, potential customers can find the address for the company. A landline phone number based in New York is also provided. Customers can also contact the company through a web form provided on the web page as well as through an email address.

  • Wolfson Berg Limited
  • Archiep. Makariou III, 124
  • Kiti, 7550, Larnaca
  • Cyprus
  • telephone: +1 (646) 513 2632
  • email address: support@phenq.com

According to information that can be found on the product website, PhenQ is manufactured in facilities in both the United States and the United Kingdom. These facilities adhere to good manufacturing practices, which is why they have the GMP notice. The facilities are also approved by the FDA.

Wolfson Berg Limited is committed to combining science and nature to develop products that are designed to improve health and well being. With more than 30 years of experience in the field, WBL has developed and manufactured products for more than 100 brands in 10 different countries.

Nutraceuticals International Group, the creators of a-Lacys Reset®, has more than 35 years of experience in creating natural products. Using high quality ingredients from around the world, this company develops cutting edge products that combine traditional practices with ancient healing.

Potential Side Effects

Although each of the ingredients are claimed to be safe and from natural sources, there is always a potential for side effects when taking any type of nutritional supplement. Because most of these ingredients can be made by the body or consumed through food sources, each individual should decide if the potential for negative side effects is worth the possible benefits that are provided by this supplement.

Each of the ingredients in this formula has the potential for side effects, especially in dosages that are larger than those found in natural food sources. Many of the ingredients can cause the same side effects, possibly increasing the risk. While many other side effects can occur, those that are most commonly experienced include:

    • Headache, flushing, fever
    • Bloating, diarrhea
    • Dizziness, drowsiness, confusion

Where to Buy PhenQ

To guarantee that you are receiving the genuine product, PhenQ can only be purchased online through the product website. You take a chance on buying a counterfeit product if you make a purchase through any other websites. The checkout process is backed by the Norton Shopping Guarantee. Buyers can use Skrill, VISA, Mastercard, or American Express to complete the purchase.

Pricing and Special Offers

While prices are subject to change, current pricing for one bottle of PhenQ is $69.95. This is listed as being $10.00 off of the original price for this supplement. Customers can get a better deal by purchasing the three month package deal. When customers choose this option, it is like buying two bottles and getting one free. The price for a three month supply is $139.90. This is listed as being $100.00 off of the original pricing. Customers can save even more with a five month supply. For $189.95, customers get five bottles of product. This comprises a savings of $210.00 over the original price and is like buying three and getting two bottles for free. Those who purchase the five month supply will also receive ten downloadable pamphlets and a free bottle of Advana Cleanse, which is another product that is offered by Wolfson Berg Limited. Advana Cleanse uses natural ingredients, such as kelp and chlorella, to flush waste and toxins out of the body. It is not known if Advana Cleanse can be purchased on its own, but it is claimed to be approximately a $65.00 value.

Shipping is free anywhere in the world. Orders are typically prepared and mailed out within one to two business days after the customer places the order from warehouses that are located in the United States, the United Kingdom, and Germany. The company offers a refund for any reason as long as the bottles are not opened and are returned in the original shipping container. Customers must email the company to receive return instructions.

There is a 60 day money back guarantee for PhenQ, which is pretty rare in the supplement industry. Customers who purchase the three or five month supply are eligible for this risk-free trial. If you do not see results during the first 60 days that you use the product, you can return the two empty bottles plus all unused bottles for a full refund. You will have to pay return shipping costs. To be eligible for the money back guarantee, customers will need to email the company through the provided email address to get instructions on how and where to return the product.


How long will one bottle of PhenQ last?

Each bottle of PhenQ is meant to last for 30 days.

How do you use this product?

PhenQ is meant to be taken with your morning and afternoon meals. One tablet with breakfast and one tablet with lunch will provide you with the necessary nutrients to maintain your diet and engage in healthful activities throughout the day.

How long will it take to see results?

Every individual is different when it comes to weight loss, even when using a beneficial supplement such as PhenQ. While many customers may notice a decrease in appetite and increased energy in as little as a couple of weeks, it can take a couple of months before you experience any noticeable weight loss. Because the company offers a 60 day guarantee, it stands to reason that you should see significant results during this time period.

Is PhenQ vegan friendly?

Yes. The ingredients are derived from natural vegetable sources.

Is PhenQ safe?

Each of the ingredients that are in this weight-loss supplement are generally considered as safe. However, if you have a particular sensitivity to any of the ingredients, you may wish to avoid the product or speak to your primary care physician to determine if the product is right for you.

Will PhenQ work for everyone?

The research behind the formulation of this supplement shows that PhenQ can be an effective aid for weight loss for most individuals. Because everyone is different, there is a possibility that PhenQ may not work for you. However, you can increase your chances of success by following a healthy, calorie-restricted diet and exercising on a daily basis when using PhenQ as directed.

Do users have to follow a specific diet and exercise program?

While there is no mention on the product web page that this supplement should be taken with a specific diet and exercise regiment, it is not a magic bullet so to speak. As with any type of supplement, you should strive to make healthful lifestyle changes while using this product. Because PhenQ is designed to suppress appetite and increase energy levels, this should help you to better stick to a diet and exercise plan.


While this product is generally deemed safe to use by most people, there are considerations. Those who have known allergies or sensitivities to the ingredients in this weight-loss supplement should not use it. Women who are pregnant or nursing should avoid using this product. This product is not meant to be consumed by children. If you have a pre-existing health problem, you may wish to speak with your health care provider before taking this product. Because those who are elderly have more risk of developing health problems, this product should be avoided by those over the age of 60.

Those with certain health problems may wish to avoid using PhenQ. Due to the side effects that may be associated with certain ingredients in this preparation, users should talk with their physician before use if they have heart problems, cancer, diabetes, gastrointestinal problems, or other conditions.

Serious reactions can occur when using this supplement with other medications. You should avoid using PhenQ unless you get the okay from your physician first if you take medications such as:

  • Cholesterol-lowering drugs
  • Heart medicines
  • Gout medications
  • Blood pressure drugs
  • Blood-thinning medicines
  • Thyroid medicines

Other medications may also interact badly with the ingredients that are found in PhenQ. Before beginning any supplement, always speak with your health care provider if you are taking any other prescription or over-the-counter drugs.

Pros and Cons

As with any supplement, there are benefits and risks involved with use. Without actually using the product for yourself, it can be difficult to know if the product is worth trying. Here you can find more information to help you to make a more informed decision on whether PhenQ would be a good choice for you.


This product is only available online. While the cost is similar to that of other competing products, it can still be a significant investment.


The studies that are cited by the company to back up the product’s claims are only a few regarding the ingredients used in this product. Many of these ingredients have been studied for years in regards to weight loss. While some studies have shown that each of these ingredients may actually be effective for weight loss, appetite suppression, increased metabolism, and heightened energy levels, other studies have shown that there may be no effect. This means that you may wish to do your own research and talk to a qualified health professional before purchasing this product.


Many of the ingredients found in PhenQ are also used in other diet supplements, meaning that there must be some general belief that these ingredients have been shown to help with weight loss. When it comes to this specific product, there is some scientific research that has been done for each of the ingredients. Much of this research is cited on the product web page.


Because most of the ingredients are made by the body or can be obtained from natural food sources, they are generally considered to be safe for most individuals.


The product web page offers a lot of detailed information regarding the ingredients used in the product, as well as a copy of the product label. While the product’s web page does not specifically list the ingredients used in the patented a-Lacys Reset®, this information was easily found through an online search.


The money back guarantee is actually a big deal when it comes to supplements of this type. The point that you can take a full two months of the product and still get your money back is a rarity in this industry.