Proactol XS is a dietary supplement for weight loss that burns fat, decreases appetite and strengthens your will to avoid emotional eating. When you can keep fat absorption at a lower level, you can savor the foods that you love without guilt while losing weight.

Proactol XS promises an all-natural solution to reduce food intake and absorption, manage stress eating and maintain your weight at a healthy level. The following details can help you decide whether Proactol XS is the right solution for your weight issues:

How Does Proactol XS Work?

Proactol XS works in a way that is similar to getting a gastric bypass, but no surgery is needed. The primary ingredient is chitosan, a natural fiber that makes you feel full. The fiber binds with fatty acids to create insoluble fibers that pass through the colon as waste.

Until the fats are expelled from your body, you won’t feel as hungry. You can eat the foods that you enjoy, but the supplement will naturally make you want to eat less. The food that you do eat will produce fewer absorbable fats and restrict glucose absorption, so you consume fewer calories even if you occasionally overeat.

How Proactol XS Reduces Stress Eating

Statistics show that 40 percent of people turn to comfort foods when they’re stressed. [1] These fatty foods include ice cream, chocolate, cookies, cakes, chips, French fries and pizza. Proactol provides feelings of fullness and encourages a positive mood, and these two benefits are ideal for fighting the emotional triggers that cause stress eating. Scientifically, Proactol XS helps to fight the physiological effects of stress. These include:

  • Increased heart and breathing rates
  • Production of adrenaline that can trigger a fight-or-flight response that translates into and “eat-or-suffer” response
  • Increased appetite
  • Greater blood flow to the muscles

The reason that many people eat when stressed is because they subconsciously want to fuel up in case they need to flee or fight. People who connect food with comfort eat to fill an emotional void, increase their feelings of personal power and fight bouts of stress with rewarding actions. Nothing’s more rewarding than enjoying good food.

The Benefits of Fat Binders

Fat binders do one thing that’s certain to result in fat reduction – they bind with fat cells and create a gel that can’t pass through the intestinal walls or be used by the body. Fat passes through the digestive system as fecal matter, and this makes it easier to lose weight and maintain your ideal weight once your target is reached.

Clinical studies show that fat binders really work – especially for people who consume lots of fats. [2] Less fat is metabolized or stored, which triggers fat burning that can cause weight loss. Binders make you feel satisfied, so you’ll probably eat less.

Medical experts recommend eating fewer fatty foods instead of binding fat, but that’s just not a realistic option for many people. Fat binders work best for people who consume lots of fats. Potential side effects include gastric distress.

Proactol XS starts to work immediately on fats that are already in your stomach. The active ingredient, chitosan, binds with fats and bile acids to form big molecules that the body can’t digest. The fats become insoluble fiber that becomes waste. The common dosage of Proactol XS is 2 capsules before the main meal of the day.

Proactol Ingredients and Their Effectiveness for Weight Loss

The ingredients in Proactol XS include chitosan obtained from Aspergillus niger mycelium, the common Opuntia cactus plant. Other ingredients include magnesium stearate, silica and titanium dioxide.

These ingredients are natural and suitable for use by vegans and vegetarians. The formula is free of gluten, lactose, protein, preservatives and cholesterol.

Aspergillus Niger Mycelium

Chitosan is extracted from Aspergillus niger mycelium during the industrial production of citric acid. Studies show that fungal chitosan links with fats, glutaraldehyde and glutaric acid to form hydrogels, which the body can’t absorb or process. [3] These are naturally eliminated through the large intestine.

When soluble fats enter the intestinal tract, the body releases the enzyme lipase. Lipase breaks down fat into smaller molecules that are converted into glycerol and fatty acids. These are easily absorbed through the intestinal walls.

The insoluble fats are tied up in thick hydrogels that not only can’t be absorbed but also reduce the body’s capability to absorb glucose. This action creates the feeling of “fullness” that naturally restricts food cravings. That’s why people who take Proactol XS diet pills begin to burn their fat reserves and lose weight.

The extraordinary benefits of this approach to weight loss are that the process doesn’t target the nervous system or hormone production. Many weight loss products and prescription medicines do. The brain is not fully understood, and messing around with hormones in the brain can be a risky strategy to lose weight when it can be done without the risk.


Chitosan is a sugar that can be extracted from shellfish, but it can also be extracted from the cactus Opuntia. In both extraction methods, chitosan is derived from an opportunistic fungus called Aspergillus niger mycelium. The fiber is used to treat obesity, high cholesterol levels, anemia and loss of appetite. [4] When used as a supplement ingredient to bind with fatty acids, Chitosan can lower fat intake and reduce appetite.

Magnesium Stearate

This ingredient is extracted from vegetable oils as a filler in Proactol XS. The compound triggers an increase in the production of HCL, which is known as the “good” form of cholesterol. Magnesium stearate provides magnesium, which is essential for regulating blood sugar and blood pressure. [5]

Emotional eating, which is triggered by stress, often results in increased blood pressure and an imbalance in blood sugar levels. Magnesium stearate helps to restore your emotional balance to reduce your food cravings. The mineral also generates a laxative effect, which is useful for passing the fats in the intestine that chitosan binds.


This mineral helps to regulate appetite. Maintaining a high level of silica in the body lowers food consumption and strengthens bones and connective tissue. [6]

Does Proactol XS Deliver on Its Promises?

The studies performed on Proactol XS ingredients are of the highest quality, so you can accept that the ingredients do what the company claims. Proactol looks like a good weight loss supplement for anyone who consumes a lot of fatty foods. The supplement’s parent organization, Bauer Nutrition, cites 40 clinical studies that show dramatic weight loss from taking the supplement.

Although these studies are not as clinical as those analyzing the ingredients, they’re convincing. There’s simply no reason why Proactol XS won’t work unless you don’t eat a lot of fat. The effectiveness of the product is also confirmed by hundreds of positive user reviews, a wealth of anecdotal evidence and a vast body of medical knowledge on the science of weight loss.

Reviews suggest that Proactol XS pills are effective for burning fat and losing weight in a healthy way. Weight loss experts agree that weight loss is one of the biggest behavioral changes that people try to make in their lives.

There are many weight-loss strategies and products, but you have to find what works best for you. The simplicity of Proactol XS supplementation makes it an obvious choice for people who haven’t found the right technique to lose weight.

The Science of Losing Weight and Burning Fat

Scientific studies reveal that are only a few ways to lose weight successfully. These include reducing your calorie intake, increasing your exercise and/or physical activity, reducing your cravings for food and partially bypassing the digestive system.

Proactol XS works by rendering some of your fat intake indigestible, making you feel full to reduce your appetite and blocking the absorption of some of your glucose. The major benefit of this approach is that it’s sustainable over long periods of time. According to the National Institutes of Health, other diets fail because most people can’t sustain a high level of dieting and exercising. [7]

That’s not a problem when you take Proactol XS – you can take the supplement for as long as you like without side effects and interactions. You can increase your weight loss with exercise, but it’s not necessary to exercise vigorously to lose weight and burn fat when you take the supplement as directed.

Does Proactol XS Cause Side Effects or Dangerous Interactions?

There are some potential side effects of the fat-binding process. Constipation is common, but you can relieve discomfort by drinking more water or taking an over-the-counter laxative or fiber supplement. Bloating and gastrointestinal discomfort are also possible, but these issues can be managed with similar over-the-counter aids.

Chitosan can cause blood thinning, so it’s dangerous for anyone taking blood thinners. If you are scheduled to undergo a medical procedure that requires you to stop taking blood thinners like aspirin for a certain time before the procedure, you can simply stop taking Proactol XS during that period.

It’s always important to discuss any supplementation plans with your doctor because there could be issues with drug interactions or your personal or family medical history. You might need to limit your intake of aspirin, and you shouldn’t use Proactol XS while pregnant or nursing.

Where to Buy Proactol XS

The Bauer Nutrition Website can offer big savings when buying the supplement for long-term weight management. offers a 60-Day Money-Back Guarantee with any purchase.

You can buy Proactol XS only on the Bauer Nutrition website. No prescription is required. The company’s headquarters are located in Glasgow, Scotland, of the United Kingdom. Bauer Nutrition provides free shipping for any order to any country.

The company offers deals throughout the year. These might include buying two bottles and getting one free or buying three bottles and getting three free. These specials could change over time, but you can always count on savings when ordering multiple bottles.

About Bauer Nutrition

Proactol XS is owned by Bauer Nutrition, which considers to be a reputable company in the supplement industry [8] The company manufactures health and beauty products, dietary supplements for general health and weight loss products.

These products are known for their natural and high-quality ingredients. There are no known side effects, and the company’s website makes it easy for customers to order products from anywhere in the world. The weight loss and health supplement products are known to:

  • Increase energy and metabolism
  • Promote healthier weight loss than other supplements
  • Improve workout performances
  • Foster better overall health
  • Increase endurance

Bauer Nutrition’s products include supplements for sports teams, beauty, general health, bodybuilding and weight loss.

Review Summary

No weight loss supplement works for every person because each dieter has a unique eating and exercising profile. Some people increase physical activity to manage their weight. Others prefer crash diets to lose weight for special events. Some embrace fad eating or drugs that alter their appetites. Some people who can’t seem to lose weight choose bariatric surgery to bypass part of the digestive system.

Proactol XS seems a reasonable choice for anyone who hasn’t found the right balance. It’s not a panacea that will automatically trigger dramatic weight loss, but it can manage your weight over time by reducing your fat intake and controlling your appetite.

The ingredients are natural and pose few safety risks, so this review recommends Proactol XS for anyone who struggles with weight issues. The supplement could also be valuable for burning fat in conjunction with building muscle, sculpting a better physique and fitting into an outfit for special occasions. The fat binder works within minutes to cut your fat intake.