Scott Davis is the author of The Oxidized Cholesterol Strategy. He has written numerous articles and made media appearances to provide individuals with the information necessary to make better health decisions. His knowledge and experience have enabled him to create many of the most successful natural programs available. Blue Heron Limited published this program.
The Basics of The Oxidized Cholesterol Strategy
The latest studies have revealed an interesting and surprising piece of information. In the past, the belief was heart attacks were the result of high levels of cholesterol. The truth may be the main culprit is clogged arteries. The solution for high cholesterol are the two different types of statins being offered by pharmaceutical companies.
The issue with both of these medications is although they will effectively decrease your cholesterol level, they also clog your arteries even more. The only effective solution must be able to resolve both issues to decrease your health risks. This is where The Oxidized Cholesterol Strategy comes into play. Scott Davis will show you how to unclog your arteries while decreasing your cholesterol level.
This is an online program for a period of four weeks. The author provides you with a lot of information regarding medications, fats, cholesterol, carbs, anti-inflammatories and oils. Once you have read all of this information, you will be able to make a much better and smarter decision based on the facts. This will enable you to improve your health.
You will have the information you need to decrease your risk of disease while lowering your cholesterol level. This is an excellent program for anyone interested in using a natural method for these issues. The strategy of the program offers you a comprehensive plan to reach your health goals. As you go through the program you will not only understand the steps you need to take but the reasons behind them as well.
You will learn about establishing habits for a healthy lifestyle, exercises, recipes, dietary information and more to safely unclog your arteries and lower your cholesterol level. The program teaches you methods both effective and 100 percent natural. You begin by purchasing The Oxidized Cholesterol Strategy. Your next step is downloading the actual program.
You can download the content on the device of your choices such as your laptop, home computer, smartphone or tablet. If you are not current with the latest technology, do not worry. All you will need to do is click your mouse a few times. As soon as you reach the download page, the program will explain the specific steps you need to take. You will discover a lot of valuable information regarding cholesterol in the program.
This will enable you to reach your own conclusion from the different perceptions and facts the author has provided. Once you have read and understood the information, you will have the power of knowledge. Your next step is the four-week program. This is where you will be able to use the knowledge you have gained. The program is safe and completely natural.
You will learn about the importance of your lifestyle, exercise and diet for your health. There is a lot to follow such as step-by-step instructions, meal plans, exercise rules, recipes and meal preparation. Scott Davis has already done all of the work. All you need to do to improve your health is to finish the four-week program. If you are unable to use an online program, a physical version is available.
The Contents of the Program
The eBook covers a wide range of topics. This will enable you to make the changes necessary to improve your health. The topics covered in each portion of the program are:
Part One: The Dangers and Features of Oxidized Cholesterol. This includes:
- The cholesterol debate introduction
- What is cholesterol?
- The oxidation process
- The sources for oxidized cholesterol
- Oxidized cholesterol derived from the diet
- Oxidized cholesterol
- Oxidized cholesterol that is endogenously produced
- Oxidized cholesterol has adverse effects on health
- The increase of thromboxane
- The LDL particle size
- Inhibition of LxR and ABCA1 receptors
- Dementia and Alzheimer’s disease
- Cholesterol, the traditional view
- The inhibition of prostacyclin
- Cholesterol, the revisionist view
- The enhancement of sphingomyelin production
- Cholesterol, objections regarding the traditional view
- Diabetes
- Arthritis
Part Two: Lifestyle and Dietary Habits Inhibiting and Promoting Fat Oxidation. This includes:
- Antioxidants
- Vitamins C and A
- Vulnerability to oxidation
- Dietary carbohydrates
- Omega-3 Fatty Acids
- Undesirable carbohydrates
- Flavonoids
- Monounsaturated fats
- Sleep, smoking and exercise
- Healthy carbohydrates
- Uric Acid
- Smoking
- Anti-inflammatories
- Flavonoids
- Selenium
- Statins
- Magnesium
- Vitamin A
- Vitamin E
- Vitamin C
- Vitamin D
- Ineffectiveness
- Dietary fats that are permissible
- Dietary fats that are undesirable
- Lycopene
- Exercise
- The statins side effects
- Dietary oils and fats
- The rules for consuming dietary fats
- Capsaicin and Curcumin
- Dietary fat desirability
- Fiber
- The foods to consume for lowering cholesterol
Part Three: Preventing Coronary Artery Disease and Decreasing Cholesterol in Four Weeks: This Includes:
Week One:
- Meal Preparation and Meals
- Sleep
- Resistance training rules
- Exercise
- Smoking
- Exercise program
- Sample exercises for resistance
Week Two:
- Meal preparation and meals
- Recipes
- Exercise program
- Exercise
- Grain substitutes and sugar
- Aerobic exercise rules
- Sample exercises for aerobics
- Conclusion
Week Three:
- Meal preparation and meals
- Exercise
- Bad and good oils
- Recipes
- Conclusion
Week Four:
- Meal preparation and meals
- Breakfast
- Lunch
- dinner
- Recipes
- snacks
- Dairy and meat and the substitutes
- The Mediterranean diet-moving on
- A definition of the Mediterranian diet
- The differences between the Mediterranean diet and the oxidized cholesterol diet
- Exercise
- Meal plans for the Mediterranean diet
- The impact of the oxidized cholesterol strategy for your life
- Conclusion
The Oxidized Cholesterol Strategy reveals the secrets, directions and guidelines for controlling the oxidized cholesterol contained in your blood. This is accomplished in small increments by following the required diet to help ensure no medications are necessary. An important part of the program is the four-week plan. This is what will help you get your strength and your health back.
You will have to follow this new diet but the instructions make it easy without a lot of effort on your part. This is an extremely simple method that has already been tried by numerous individuals. The program worked just as well for them as it did Scott Davis. Once you have tried this program you will understand how easy it is to transform your life. This will enable you to live a much healthier life.
You will receive a great deal of information once you have downloaded the PDF. The Oxidized Cholesterol Strategy will help you understand the information and use this knowledge to control your cholesterol levels. This will result in a better functioning and a much healthier body. Scott Davis provides you with excellent ideas for managing and checking your level of cholesterol to achieve results permanently.
As you continue with the program, the author will keep teaching you new steps. By the time you have completed The Oxidized Cholesterol Strategy, your oxidized cholesterol level will have decreased. This means you will have successfully cleared your arteries without having to do any hard work. The author will show you how to prevent strokes and heart attacks simply by following the four-week strategy guide in the program.
You will also learn how to eliminate the formation of plaque. Scott Davis helps you understand the foods you should avoid in addition to the foods you should be eating. Any food capable of creating oxidized cholesterol must be removed from your diet. When you consider tyring any new program, it is extremely important to make certain both the program and the information are legitimate.
Once you are certain the program actually works while providing the results you are expecting, you can simply relax. The Oxidized Cholesterol Strategy is completely legitimate. To ensure you do not have to take any risks with your purchase, Scott Davis has included a money-back guarantee along with his eBook. You will have sixty full days to use the program and form your own opinion.
If you do not experience the results you were promised, all of your money will be returned. You also need to consider the numerous positive reviews of this program. A lot of individuals have already tried this program. Their reviews are a testament to the effectiveness of the information you will receive. Part of the reason the program is so on target is that Scott Davis has had a heart attack.
He understands exactly how you feel and what you are experiencing. He created this program to provide you with important tips to enable you to benefit from his experiences. You can trust the program because the author is trustworthy.
The Benefits of the Program
One of the best benefits of this program is it is extremely comprehensive. The author covered every single detail. You will have all of the information you require to make the best possible decisions regarding your health. If you are ready to clear out approximately 93 percent of the clogs in your arteries and decrease your cholesterol, The Oxidized Cholesterol Strategy provides you with everything you will need.
You will learn about recipes, diet, lifestyle and exercises. All you need to do is make a commitment for four weeks because the work has already been done. You will enjoy the digital format of the program because no matter where you are, all the information you need will be available. You will not need to carry a heavy book. As long as you have your device with you, the program will be available.
If you are not interested in a digital copy for any reason, the physical version is available as well. The money-back guarantee is a nice feature. Even though you will probably never use it, the peace of mind may be what it takes to get you to try a natural approach. The program is filled with solid information as opposed to any filler or fluff. The main focus of the author is providing you with valuable data.
You will have everything you need to move forward making the best possible health decisions. You will understand everything you need to do to ensure your cholesterol levels remain low. You will have learned how to stop the buildup of cholesterol plaque in your arteries. The program is extremely effective and easily available to everyone. You even have a user-friendly guide to make the information easy to understand.
The information you receive is affordable, efficient and effective. The author recommends lifestyle changes extremely easy to implement. There are no side effects because the program does not have any risks and is all-natural. Not only will the eBook help lower your cholesterol but you will also be able to prevent numerous other diseases.
The Bottom Line
The Oxidized Cholesterol Strategy teaches you about meal plans, Mediterranean foods, recipes and exercise regimes. This is an incredibly easy and delicious way to clean out the buildup of plaque in your arteries to improve your health.
You can achieve optimal health by providing your organs with the oxygen they require for proper functioning. The book is one of the best ways to improve your health while learning how to live a better lifestyle.