Gary Watson is the author of Fat Burning Fingerprint. He completed his Kinesiology B.S. and Performance Nutrition correlate in 1992 while attending the University of Illinois. He has…
Master Sergeant Randy Smith and Mike Zhang are the creators of Lean Body Hacks. Randy Smith served the Special Forces Brigade of the United States as a marine…
While being overweight or obese can cause some serious health risks and take years off of your life, the good news here is that the market out there…
Dieting and exercising are not always successful in helping you shed off that extra weight. For some people, they may not even be viable options. As a result,…
Metabolic Cooking was written by Karine Losier and Dave Ruel. Kate Losier is often referred to as the Lean Kitchen Queen due to her passion for food, culinary…
Those who frequent weight loss and body building forums have likely heard significant buzz about a new, natural pound-shedding regiment that’s hit the market: the Red Tea Detox.…
Weight gain is something that is physically plaguing the west in insanely high numbers, and this is especially true in the United States, where one in three people…